Change Made Easy
You Came Here to Be YOU! ♥
In life, when you are triggered it is often linked to a painful event from your past. Hurtful incidents can result in traumatic imprints that can severely limit your capacity to be present and respond with choice. These imprints are often embedded with limiting beliefs and fears from your childhood.
Personal Transformation Sessions can support you in becoming more aware of who you truly are – your authentic self.
I Offer Private Sessions in 3 Formats
- Single Private Transformation Support Sessions
- 'You Came Here to be You' ♥ A Four (4) Week Program
- 'Deepening in Heart Empowered Living' ♥ An Eight (8) Week Program
During a session, I offer warmth and compassion while gently inviting you to connect with a time in your past when you felt these similar intense painful feelings. These feelings are connected to unmet needs and the roots are often linked in the past. When we bring compassion to your pain, it begins “to loosen and transform” the grip of the imprint and shifts your relationship to the painful events. This can open a door into more inner freedom, choice, and enhance Heart Empowered Living.
When receiving empathy, the brain grows new neurons and opens up new pathways which support you in responding rather than reacting. This creates new connections and new possibilities.
Experience these unique, holistic sessions by phone or skype, or in person at our lake home. I would love to support you on a journey of your heart. We are so much more than our roles and experiences. I will help you open your heart to more self-compassion and liberate your True Self. It is time to reclaim your power, discover what you really want, transform your shoulds and speak your deepest truth. You came here to be YOU! Let me help you rediscover who you truly are.